Mixed Nuts nutrition facts
Foods
Nut and Seed Products
Nuts
Mixed Nuts
without Peanuts
Oil Roasted
with Salt Added
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 170
Calories from fat 130
% Daily Value*
Total Fat 15g
25%
Saturated Fat 2g
10%
Cholesterol 10g
0%
Sodium 200mg
8%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Protein 4g
8%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 4%
Zinc 10%
Thamin 10%
Riboflavin 8%
Niacin 4%
Vitamin B-6 4%
Folate 4%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
