Soup nutrition facts
Foods
Soups, Sauces, and Gravies
Soup
Cream of Onion Soup
Prepared with Milk
Nutrition Facts
Serving size: 1 cup (8 fl oz) (248 g)
Amount Per Serving
Calories 180
Calories from fat 80
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Cholesterol 20g
11%
Sodium 1000mg
40%
Total Carbohydrate 20g
6%
Dietary Fiber 1g
4%
Protein 7g
15%
Vitamin A 10%
Vitamin C 4%
Calcium 20%
Iron 4%
Zinc 4%
Thamin 6%
Riboflavin 15%
Niacin 4%
Vitamin B-6 4%
Folate 6%
Vitamin B-12 8%
Phosphorus 15%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
