Soup nutrition facts

Foods
Soups, Sauces, and Gravies
Soup
Cream of Onion Soup
Prepared with Water
Nutrition Facts
Serving size: 1 cup (8 fl oz) (244 g)
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Amount Per Serving
Calories  100
Calories from fat  45
% Daily Value*
Total Fat  5g
8%
Saturated Fat  1g
8%
Cholesterol  8g
5%
Sodium  920mg
40%
Total Carbohydrate  15g
4%
Dietary Fiber  1g
4%
Protein  3g
6%
Vitamin A  6%
Vitamin C  2%
Calcium  4%
Iron  4%
Zinc  0%
Thamin  4%
Riboflavin  4%
Niacin  4%
Vitamin B-6  0%
Folate  2%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs