Poultry Products nutrition facts

Meat and Meat Products
Poultry Products
Guinea Hen
Meat and Skin
Nutrition Facts
Serving size: 1/2 guinea (345 g)
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Amount Per Serving
Calories  550
Calories from fat  130
% Daily Value*
Total Fat  20g
35%
Saturated Fat  6g
30%
Cholesterol  30g
90%
Sodium  230mg
10%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  81g
160%
Vitamin A  6%
Vitamin C  8%
Calcium  4%
Iron  15%
Zinc  25%
Thamin  15%
Riboflavin  20%
Niacin  130%
Vitamin B-6  70%
Folate  4%
Vitamin B-12  20%
Phosphorus  50%
Magnesium  20%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs