Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Guinea Hen
Meat Only
Nutrition Facts
Serving size: 1/2 guinea (264 g)
Amount Per Serving
Calories 290
Calories from fat 60
% Daily Value*
Total Fat 5g
10%
Saturated Fat 2g
8%
Cholesterol 8g
60%
Sodium 180mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 54g
110%
Vitamin A 2%
Vitamin C 8%
Calcium 4%
Iron 10%
Zinc 20%
Thamin 10%
Riboflavin 15%
Niacin 120%
Vitamin B-6 60%
Folate 4%
Vitamin B-12 15%
Phosphorus 45%
Magnesium 15%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
