Apricots nutrition facts
with Skin
Nutrition Facts
Serving size: 1 cup, halves (244 g)
Amount Per Serving
Calories 110
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 10mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
15%
Protein 2g
4%
Vitamin A 80%
Vitamin C 20%
Calcium 4%
Iron 4%
Zinc 2%
Thamin 4%
Riboflavin 4%
Niacin 4%
Vitamin B-6 8%
Folate 0%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs