Nutrition Facts
Nutrient Almanac
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Learn more about vitamins, minerals, fats, and carbohydrates
Vitamins  |  Minerals  |  Carbohydrates  |  Fats

nutrient almanac

Vitamins
Essential organic compounds that cannot be synthesized in sufficient quantities by the body.
Fats
Organic compounds used by the body to store energy and absorb vitamins.
Carbohydrates
Essential organic compound used as a structural component and energy store.
Minerals
Essential organic compound used as a structural component and energy store.
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