Nutrition Facts

Nutrient Almanac

Learn more about vitamins, minerals, fats, and carbohydrates

Vitamins | Minerals | Carbohydrates | Fats

nutrient almanac

Nutrient Almanac

Magnesium

Minerals

Naturally occurring substances that are essential for life and well-being.

Magnesium

Sources
Therapeutic Benefits
Functions in the Body
Deficiency Signs
Toxicity Signs
Recommended Daily Allowance (RDA)

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