Nutrition Facts

Nutrient Almanac

Learn more about vitamins, minerals, fats, and carbohydrates

Vitamins | Minerals | Carbohydrates | Fats

nutrient almanac

Nutrient Almanac

Vitamin C

Vitamins

Essential organic compounds that cannot be synthesized in sufficient quantities by the body.

Vitamin C

Sources
Therapeutic Benefits
Functions in the Body
Deficiency Signs
Toxicity Signs
Recommended Daily Allowance (RDA)
Interesting Facts

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