nutrient almanac
Vitamin C: Interesting Facts
Before modern food storage techniques were devised, sailors on long voyanges would frequently eat only meat, bread, and canned foods - all of which are low in Vitamin C. Fresh fruits and vegetables - the best source of vitamin C - were a scarce commodity because of their short shelf-life.
Before modern food storage techniques were devised, sailors on long voyanges would frequently eat only meat, bread, and canned foods - all of which are low in Vitamin C. Fresh fruits and vegetables - the best source of vitamin C - were a scarce commodity because of their short shelf-life.
Vitamins
Essential organic compounds that cannot be synthesized in sufficient quantities by the body.
