Peppers nutrition facts


Green
Nutrition Facts
Serving size: 1 cup (139 g)
Amount Per Serving
Calories 30
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 550mg
25%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Protein 1g
2%
Vitamin A 4%

Vitamin C 70%
Calcium 6%

Iron 10%
Zinc 0%

Thamin 0%
Riboflavin 2%

Niacin 4%
Vitamin B-6 8%

Folate 20%
Vitamin B-12 0%

Phosphorus 2%
Magnesium 0%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs