Anchovy nutrition facts

Anchovy
Canned in Oil
Nutrition Facts
Serving size: 1 can (2 oz) drained (45 g)
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Amount Per Serving
Calories  90
Calories from fat  0
% Daily Value*
Total Fat  5g
8%
Saturated Fat  1g
6%
Cholesterol  6g
15%
Sodium  1650mg
70%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  13g
25%
Vitamin A  0%
Vitamin C  0%
Calcium  10%
Iron  10%
Zinc  8%
Thamin  2%
Riboflavin  10%
Niacin  45%
Vitamin B-6  6%
Folate  0%
Vitamin B-12  8%
Phosphorus  10%
Magnesium  8%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs