Anchovy nutrition facts

Anchovy
Raw
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  110
Calories from fat  35
% Daily Value*
Total Fat  5g
6%
Saturated Fat  1g
6%
Cholesterol  6g
15%
Sodium  90mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  17g
35%
Vitamin A  0%
Vitamin C  0%
Calcium  10%
Iron  15%
Zinc  10%
Thamin  4%
Riboflavin  15%
Niacin  60%
Vitamin B-6  6%
Folate  2%
Vitamin B-12  10%
Phosphorus  15%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs