Apple sauce nutrition facts
Apple sauce
Unsweetened
Nutrition Facts
Serving size: 1 cup (244 g)
Amount Per Serving
Calories 100
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 30g
9%
Dietary Fiber 3g
10%
Protein 0g
2%
Vitamin A 0%
Vitamin C 80%
Calcium 0%
Iron 2%
Zinc 0%
Thamin 2%
Riboflavin 4%
Niacin 2%
Vitamin B-6 4%
Folate 0%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 2%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
