Apples nutrition facts
Apples
Raw
with Skin
Nutrition Facts
Serving size: 1 medium (2-3/4" dia) (approx 3 per lb) (138 g)
Amount Per Serving
Calories 80
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 20g
8%
Dietary Fiber 4g
15%
Protein 0g
0%
Vitamin A 0%
Vitamin C 15%
Calcium 0%
Iron 0%
Zinc 0%
Thamin 2%
Riboflavin 0%
Niacin 0%
Vitamin B-6 4%
Folate 0%
Vitamin B-12 0%
Phosphorus 0%
Magnesium 2%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
