Apricots nutrition facts
Apricots
Dehydrated
Stewed
Nutrition Facts
Serving size: 1 cup (249 g)
Amount Per Serving
Calories 310
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 10mg
0%
Total Carbohydrate 80g
27%
Dietary Fiber 0g
0%
Protein 5g
10%
Vitamin A 210%
Vitamin C 30%
Calcium 6%
Iron 35%
Zinc 6%
Thamin 2%
Riboflavin 10%
Niacin 20%
Vitamin B-6 20%
Folate 0%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
