Apricots nutrition facts
Uncooked
Nutrition Facts
Serving size: 1 cup, halves (130 g)
Amount Per Serving
Calories 300
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 15mg
0%
Total Carbohydrate 80g
27%
Dietary Fiber 12g
50%
Protein 5g
10%
Vitamin A 180%
Vitamin C 6%
Calcium 6%
Iron 35%
Zinc 6%
Thamin 0%
Riboflavin 10%
Niacin 20%
Vitamin B-6 10%
Folate 4%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs