Apricots nutrition facts
Apricots
Extra Heavy Syrup Pack
without Skin
Nutrition Facts
Serving size: 1 cup whole, without pits (246 g)
Amount Per Serving
Calories 230
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 30mg
0%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
15%
Protein 1g
4%
Vitamin A 70%
Vitamin C 10%
Calcium 2%
Iron 8%
Zinc 2%
Thamin 4%
Riboflavin 4%
Niacin 4%
Vitamin B-6 8%
Folate 0%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
