Apricots nutrition facts

Apricots
Frozen
Nutrition Facts
Serving size: 1 cup (242 g)
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Amount Per Serving
Calories  230
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  10mg
0%
Total Carbohydrate  60g
20%
Dietary Fiber  5g
20%
Protein  2g
4%
Vitamin A  80%
Vitamin C  35%
Calcium  2%
Iron  10%
Zinc  2%
Thamin  4%
Riboflavin  6%
Niacin  10%
Vitamin B-6  8%
Folate  0%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  6%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs