Croutons nutrition facts

Baked Products
Croutons
Plain
Nutrition Facts
Serving size: 1 cup (30 g)
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Amount Per Serving
Calories  120
Calories from fat  15
% Daily Value*
Total Fat  0g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  200mg
10%
Total Carbohydrate  20g
7%
Dietary Fiber  2g
8%
Protein  4g
6%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  8%
Zinc  2%
Thamin  10%
Riboflavin  6%
Niacin  8%
Vitamin B-6  0%
Folate  10%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  2%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs