Croutons nutrition facts


Seasoned
Nutrition Facts
Serving size: 1 cup (40 g)
Amount Per Serving
Calories 180
Calories from fat 60
% Daily Value*
Total Fat 5g
10%
Saturated Fat 2g
10%
Cholesterol 10g
1%
Sodium 490mg
20%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Protein 4g
8%
Vitamin A 0%

Vitamin C 0%
Calcium 4%

Iron 6%
Zinc 4%

Thamin 15%
Riboflavin 10%

Niacin 10%
Vitamin B-6 2%

Folate 10%
Vitamin B-12 0%

Phosphorus 6%
Magnesium 4%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs