Pancakes nutrition facts
Baked Products
Pancakes
Plain
Nutrition Facts
Serving size: 1 pancake (6" dia) (77 g)
Amount Per Serving
Calories 180
Calories from fat 0
% Daily Value*
Total Fat 10g
10%
Saturated Fat 2g
8%
Cholesterol 8g
15%
Sodium 340mg
15%
Total Carbohydrate 20g
8%
Dietary Fiber 3g
10%
Protein 5g
10%
Vitamin A 4%
Vitamin C 0%
Calcium 15%
Iron 8%
Zinc 4%
Thamin 10%
Riboflavin 15%
Niacin 6%
Vitamin B-6 2%
Folate 8%
Vitamin B-12 4%
Phosphorus 10%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
