Rolls nutrition facts
Rye
Nutrition Facts
Serving size: 1 medium (36 g)
Amount Per Serving
Calories 100
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 320mg
15%
Total Carbohydrate 20g
6%
Dietary Fiber 2g
8%
Protein 4g
8%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Zinc 2%
Thamin 10%
Riboflavin 6%
Niacin 8%
Vitamin B-6 0%
Folate 8%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs