Bamboo Shoots nutrition facts
Bamboo Shoots
Cooked
Nutrition Facts
Serving size: 1 cup, (1/2" slices) (120 g)
Amount Per Serving
Calories 15
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 280mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Protein 2g
4%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
Zinc 4%
Thamin 2%
Riboflavin 4%
Niacin 2%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 0%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
