Bamboo Shoots nutrition facts

Bamboo Shoots
Cooked
Nutrition Facts
Serving size: 1 cup, (1/2" slices) (120 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  15
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  280mg
10%
Total Carbohydrate  2g
1%
Dietary Fiber  1g
4%
Protein  2g
4%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  2%
Zinc  4%
Thamin  2%
Riboflavin  4%
Niacin  2%
Vitamin B-6  6%
Folate  0%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs