Bananas nutrition facts
Bananas
Raw
Nutrition Facts
Serving size: 1 medium (7" to 7-7/8" long) (118 g)
Amount Per Serving
Calories 110
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
10%
Protein 1g
2%
Vitamin A 2%
Vitamin C 20%
Calcium 0%
Iron 2%
Zinc 0%
Thamin 4%
Riboflavin 8%
Niacin 4%
Vitamin B-6 35%
Folate 6%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
