Bass nutrition facts
Bass
Sea
Cooked
Nutrition Facts
Serving size: 1 fillet (101 g)
Amount Per Serving
Calories 130
Calories from fat 25
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
20%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 24g
50%
Vitamin A 4%
Vitamin C 0%
Calcium 0%
Iron 2%
Zinc 4%
Thamin 10%
Riboflavin 10%
Niacin 10%
Vitamin B-6 25%
Folate 0%
Vitamin B-12 6%
Phosphorus 25%
Magnesium 15%
Vitamin D 440%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
