Beans nutrition facts

with Franks

Beans

Baked

Canned

with Franks

Nutrition Facts

Serving size: 1 cup (259 g)

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Amount Per Serving

Calories 360

Calories from fat 150

% Daily Value*

Total Fat 15g

25%

Saturated Fat 6g

30%

Cholesterol 30g

Sodium 1110mg

45%

Total Carbohydrate 40g

13%

Dietary Fiber 18g

70%

Protein 17g

30%

Vitamin A 8%

Vitamin C 10%

Calcium 10%

Iron 25%

Zinc 30%

Thamin 10%

Riboflavin 10%

Niacin 10%

Vitamin B-6 6%

Folate 20%

Vitamin B-12 0%

Phosphorus 25%

Magnesium 20%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs