Beans nutrition facts

Beans
Fava
Boiled
Nutrition Facts
Serving size: 1 cup (170 g)
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Amount Per Serving
Calories  180
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  10mg
0%
Total Carbohydrate  35g
11%
Dietary Fiber  9g
35%
Protein  13g
30%
Vitamin A  0%
Vitamin C  0%
Calcium  6%
Iron  15%
Zinc  10%
Thamin  10%
Riboflavin  10%
Niacin  6%
Vitamin B-6  6%
Folate  45%
Vitamin B-12  0%
Phosphorus  20%
Magnesium  20%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs