Beans nutrition facts
Beans
Lima
Thin Seeded (baby)
Raw
Nutrition Facts
Serving size: 1 cup (202 g)
Amount Per Serving
Calories 670
Calories from fat 15
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 25mg
0%
Total Carbohydrate 120g
42%
Dietary Fiber 42g
170%
Protein 42g
80%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 60%
Zinc 35%
Thamin 70%
Riboflavin 25%
Niacin 15%
Vitamin B-6 35%
Folate 200%
Vitamin B-12 0%
Phosphorus 70%
Magnesium 90%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
