Broccoli nutrition facts
Broccoli
Raw
Nutrition Facts
Serving size: 1 stalk (151 g)
Amount Per Serving
Calories 40
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 40mg
2%
Total Carbohydrate 8g
4%
Dietary Fiber 5g
20%
Protein 4g
8%
Vitamin A 45%
Vitamin C 240%
Calcium 8%
Iron 8%
Zinc 4%
Thamin 8%
Riboflavin 10%
Niacin 6%
Vitamin B-6 10%
Folate 25%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
