Brussels Sprouts nutrition facts
Brussels Sprouts
Cooked
Nutrition Facts
Serving size: 1 sprout (21 g)
Amount Per Serving
Calories 10
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 55mg
2%
Total Carbohydrate 2g
0%
Dietary Fiber 1g
4%
Protein 0g
0%
Vitamin A 4%
Vitamin C 20%
Calcium 0%
Iron 0%
Zinc 0%
Thamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B-6 2%
Folate 4%
Vitamin B-12 0%
Phosphorus 0%
Magnesium 0%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
