Cabbage nutrition facts
Cabbage
Red
Raw
Nutrition Facts
Serving size: 1 medium head (about 5" dia) (839 g)
Amount Per Serving
Calories 230
Calories from fat 15
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 90mg
4%
Total Carbohydrate 50g
15%
Dietary Fiber 17g
70%
Protein 12g
25%
Vitamin A 8%
Vitamin C 800%
Calcium 45%
Iron 25%
Zinc 10%
Thamin 30%
Riboflavin 15%
Niacin 15%
Vitamin B-6 90%
Folate 45%
Vitamin B-12 0%
Phosphorus 35%
Magnesium 30%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
