Cabbage nutrition facts

Cabbage
Red
Raw
Nutrition Facts
Serving size: 1 medium head (about 5" dia) (839 g)
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Amount Per Serving
Calories  230
Calories from fat  15
% Daily Value*
Total Fat  0g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  90mg
4%
Total Carbohydrate  50g
15%
Dietary Fiber  17g
70%
Protein  12g
25%
Vitamin A  8%
Vitamin C  800%
Calcium  45%
Iron  25%
Zinc  10%
Thamin  30%
Riboflavin  15%
Niacin  15%
Vitamin B-6  90%
Folate  45%
Vitamin B-12  0%
Phosphorus  35%
Magnesium  30%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs