Carrots nutrition facts

Carrots
Canned
Solids and Liquids
Nutrition Facts
Serving size: 1 can (303 x 406) (454 g)
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Amount Per Serving
Calories  100
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  150mg
6%
Total Carbohydrate  25g
8%
Dietary Fiber  8g
30%
Protein  3g
6%
Vitamin A  880%
Vitamin C  15%
Calcium  15%
Iron  15%
Zinc  10%
Thamin  6%
Riboflavin  8%
Niacin  10%
Vitamin B-6  25%
Folate  10%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs