Carrots nutrition facts
Carrots
Raw
Nutrition Facts
Serving size: 1 medium (61 g)
Amount Per Serving
Calories 25
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 20mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Protein 1g
0%
Vitamin A 340%
Vitamin C 10%
Calcium 2%
Iron 2%
Zinc 0%
Thamin 4%
Riboflavin 2%
Niacin 4%
Vitamin B-6 4%
Folate 2%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 2%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
