Carrots nutrition facts

Carrots
Raw
Nutrition Facts
Serving size: 1 medium (61 g)
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Amount Per Serving
Calories  25
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  20mg
0%
Total Carbohydrate  6g
2%
Dietary Fiber  2g
8%
Protein  1g
0%
Vitamin A  340%
Vitamin C  10%
Calcium  2%
Iron  2%
Zinc  0%
Thamin  4%
Riboflavin  2%
Niacin  4%
Vitamin B-6  4%
Folate  2%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  2%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs