All-Bran nutrition facts

Cereals
All-Bran
Regular
Nutrition Facts
Serving size: 1/2 cup (1 NLEA serving) (30 g)
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Amount Per Serving
Calories  70
Calories from fat  10
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  60mg
4%
Total Carbohydrate  25g
8%
Dietary Fiber  10g
40%
Protein  4g
8%
Vitamin A  15%
Vitamin C  25%
Calcium  10%
Iron  25%
Zinc  25%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  20%
Vitamin B-12  25%
Phosphorus  30%
Magnesium  30%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs