Apple Raisin Crisp nutrition facts


Apple Raisin Crisp
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 180
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 370mg
15%
Total Carbohydrate 45g
16%
Dietary Fiber 4g
15%
Protein 3g
6%
Vitamin A 15%

Vitamin C 0%
Calcium 0%

Iron 10%
Zinc 10%

Thamin 25%
Riboflavin 25%

Niacin 25%
Vitamin B-6 25%

Folate 30%
Vitamin B-12 25%

Phosphorus 10%
Magnesium 2%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs