Banana Nut Crunch nutrition facts
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Banana Nut Crunch
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (59 g)
Amount Per Serving
Calories 240
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 250mg
10%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
15%
Protein 5g
10%
Vitamin A 15%
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Vitamin C 0%
Calcium 2%
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Iron 90%
Zinc 10%
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Thamin 25%
Riboflavin 25%
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Niacin 25%
Vitamin B-6 25%
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Folate 25%
Vitamin B-12 25%
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Phosphorus 20%
Magnesium 10%
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Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs