Cheerios nutrition facts

Cereals
Cheerios
Multigrain Plus
Nutrition Facts
Serving size: 1 cup (30 g)
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Amount Per Serving
Calories  100
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  200mg
8%
Total Carbohydrate  25g
8%
Dietary Fiber  3g
10%
Protein  3g
6%
Vitamin A  10%
Vitamin C  25%
Calcium  10%
Iron  100%
Zinc  100%
Thamin  100%
Riboflavin  100%
Niacin  100%
Vitamin B-6  100%
Folate  100%
Vitamin B-12  100%
Phosphorus  10%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs