Chex nutrition facts
Cereals
Chex
Bran
Nutrition Facts
Serving size: 1 cup (49 g)
Amount Per Serving
Calories 150
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 340mg
15%
Total Carbohydrate 40g
13%
Dietary Fiber 8g
30%
Protein 5g
10%
Vitamin A 2%
Vitamin C 45%
Calcium 4%
Iron 70%
Zinc 45%
Thamin 40%
Riboflavin 15%
Niacin 45%
Vitamin B-6 45%
Folate 45%
Vitamin B-12 45%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
