Chex nutrition facts

Cereals
Chex
Bran
Nutrition Facts
Serving size: 1 cup (49 g)
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Amount Per Serving
Calories  150
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  340mg
15%
Total Carbohydrate  40g
13%
Dietary Fiber  8g
30%
Protein  5g
10%
Vitamin A  2%
Vitamin C  45%
Calcium  4%
Iron  70%
Zinc  45%
Thamin  40%
Riboflavin  15%
Niacin  45%
Vitamin B-6  45%
Folate  45%
Vitamin B-12  45%
Phosphorus  15%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs