Chex nutrition facts

Cereals
Chex
Corn
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (30 g)
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Amount Per Serving
Calories  110
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  280mg
10%
Total Carbohydrate  25g
9%
Dietary Fiber  1g
4%
Protein  2g
6%
Vitamin A  0%
Vitamin C  10%
Calcium  10%
Iron  50%
Zinc  2%
Thamin  25%
Riboflavin  0%
Niacin  25%
Vitamin B-6  25%
Folate  25%
Vitamin B-12  25%
Phosphorus  2%
Magnesium  2%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs