Chex nutrition facts

Cereals
Chex
Multi-Bran
Nutrition Facts
Serving size: 1 cup (49 g)
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Amount Per Serving
Calories  160
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  320mg
15%
Total Carbohydrate  40g
14%
Dietary Fiber  6g
25%
Protein  4g
8%
Vitamin A  0%
Vitamin C  10%
Calcium  10%
Iron  70%
Zinc  20%
Thamin  20%
Riboflavin  0%
Niacin  20%
Vitamin B-6  20%
Folate  20%
Vitamin B-12  20%
Phosphorus  15%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs