Fiber One nutrition facts
Cereals
Fiber One
Nutrition Facts
Serving size: 1/2 cup (1 NLEA serving) (30 g)
Amount Per Serving
Calories 60
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 140mg
6%
Total Carbohydrate 25g
8%
Dietary Fiber 14g
60%
Protein 3g
6%
Vitamin A 0%
Vitamin C 15%
Calcium 6%
Iron 25%
Zinc 8%
Thamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
