Frosted Mini-wheats nutrition facts
Bite Size
Nutrition Facts
Serving size: 1 cup, bite size (55 g)
Amount Per Serving
Calories 180
Calories from fat 10
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 45g
15%
Dietary Fiber 6g
25%
Protein 5g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 80%
Zinc 10%
Thamin 20%
Riboflavin 25%
Niacin 25%
Vitamin B-6 20%
Folate 30%
Vitamin B-12 25%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs