Frosted Mini-wheats nutrition facts

Cereals
Frosted Mini-wheats
Regular
Nutrition Facts
Serving size: 1 cup, regular (51 g)
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Amount Per Serving
Calories  170
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  40g
14%
Dietary Fiber  5g
20%
Protein  5g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  70%
Zinc  10%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  25%
Vitamin B-12  25%
Phosphorus  15%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs