Great Grains nutrition facts

Cereals
Great Grains
Crunchy Pecan
Nutrition Facts
Serving size: 2/3 cup (1 NLEA serving) (53 g)
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Amount Per Serving
Calories  210
Calories from fat  50
% Daily Value*
Total Fat  5g
10%
Saturated Fat  1g
4%
Cholesterol  4g
0%
Sodium  210mg
10%
Total Carbohydrate  40g
13%
Dietary Fiber  4g
15%
Protein  5g
10%
Vitamin A  15%
Vitamin C  0%
Calcium  0%
Iron  15%
Zinc  8%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  25%
Vitamin B-12  25%
Phosphorus  10%
Magnesium  10%
Vitamin D  10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs