Heartland Natural Cereal nutrition facts

with Raisins

Cereals

Heartland Natural Cereal

with Raisins

Nutrition Facts

Serving size: 1 cup (110 g)

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Amount Per Serving

Calories 460

Calories from fat 130

% Daily Value*

Total Fat 15g

25%

Saturated Fat 4g

20%

Cholesterol 20g

Sodium 220mg

10%

Total Carbohydrate 70g

25%

Dietary Fiber 6g

25%

Protein 11g

15%

Vitamin A 0%

Vitamin C 2%

Calcium 8%

Iron 20%

Zinc 20%

Thamin 20%

Riboflavin 8%

Niacin 8%

Vitamin B-6 10%

Folate 10%

Vitamin B-12 0%

Phosphorus 40%

Magnesium 35%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs